Kiwi results in vitamin A and potentially that help relieve cataracts and other eye problems.
Kiwi contains vitamins and minerals that regulate blood circulation in the body and strengthen teeth and bones
By eating 3 kiwi fruits daily, the bioactives in them help in lowering blood pressure.
By eating kiwi fruit, you can prevent blood clots inside your blood vessels.
Kiwi fruit is rich in Vitamin C, Vitamin E, Vitamin K and Potassium.
This anti-oxidant boosts the body's immune system, helping to protect the body from disease. Kiwi fruit is rich in anti-oxidants.