Vitamin C Food

The most powerful antioxidant is vitamin C.

Your Page!

Vitamin C in lemons to destroy many harmful bacteria that enter the body.

Vitamin C in pineapple helps reduce viral colds and coughs

Vitamins A, C, K, Magnesium, Potassium, Protein are found in papaya.

Tomatoes rich in vitamin C increase immunity and reduce stress hormones. For this reason, regular consumption of tomatoes keeps the body healthy and increases the strength of the body.

Vitamin C is abundant in oranges, malts, grapes, papayas, pineapples, blackberries.